February 13, 2025
1:00 PM - 2:30 PM
EBH 130
Register now
Join Melissa Stordeur, Talent Development Specialist, for a Lunch & Learn on February 13 from 1-2:30 p.m. in EBH 130. Learn how to create S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, and Time-Bound) goals for health and wellness that work well for you! This interactive workshop will guide participants through practical strategies and helpful resources to set realistic goals that promote balance, reduce stress, and improve overall well-being. Leave with a personal goal for the Skyhawk Wellness Challenge and the motivation to make sustainable, positive changes in your daily life. Self-Awareness event. Register today!
1:00 PM - 2:00 PM
Skyhawk Station 118
12:00 PM - 1:30 PM