VO2 max
Get objective insight into aerobic fitness, metabolism, training zones, body composition, and performance progress, along with expert interpretation that helps you understand what the data means and how to use it.
Best for: runners, cyclists, endurance athletes, active adults, and individuals interested in long-term health and healthy aging.
You'll gain insight into your current aerobic fitness profile and how it relates to training, performance, cardiovascular health, and long-term fitness goals. As interest in VO2 max has grown within health and longevity research, many people now use testing not only to improve athletic performance but also to understand better and monitor overall health and fitness.
Price: $175
Schedule your appointment for VO2 max testing
Lactate and metabolic
Lactate and metabolic testing help show how your body uses carbohydrates and fats during exercise and can help estimate physiological thresholds.
Best for: endurance athletes, cyclists, runners, and people working toward specific performance goals.
You’ll gain more precise information to guide pacing, fueling, training intensity, and endurance conditioning.
Price: $275
Schedule your appointment for lactate and metabolic testing
Resting metabolic rate
Resting metabolic rate testing helps estimate how many calories your body burns at rest and how your body uses carbohydrates and fats for energy.
Best for: active adults, athletes, and people working toward nutrition, fueling, body composition, or performance goals.
You’ll receive individualized metabolic insights to reduce guesswork in nutrition and fitness planning.
Price: $125
Schedule your appointment for resting metabolic rate testing
Body composition analysis
Body composition testing provides detailed information on muscle mass, body fat percentage, segmental muscle balance, water distribution, and trends in body composition.
Best for: athletes, fitness-focused adults, and people tracking changes in health, strength, recovery, or performance.
You’ll gain a clearer picture of body composition beyond body weight alone.
Price: $50
Schedule your appointment for body composition analysis
Learn more about fitness and performance testing