Skyhawk Wellness Challenge
Work-Life Wellness Committee

Join us for the Skyhawk Wellness Challenge 

Are you ready? Ready to get started or stay started on your wellness activity for this academic year?

Challenge dates

TBD for Fall 2024/25

Guidelines for participation

Track your progress in ten health categories: 

1. Movement
2. Nutrition
3. Gratitude and mindfulness
4. Sleep
5. Campus activities and wellness program participation
6. Preventative health
7. Volunteerism
8. Intellectual wellness
9. Environmental awareness
10. Personal health goal

Incentive to Participate:

This challenge has individual and team prizes!

Register:

Email registration forms to Brandon DenHartog, denhartog_b@fortlewis.edu

Forms:

• Skyhawk Wellness Challenge Guidelines
• Skyhawk Wellness Challenge Team Registration
• Skyhawk Wellness Challenge Tracking Log

2024 Skyhawk Wellness Champions

• 1^st Place – Jung and the Restless
  • Anne Jones  
  • Olive Holmes
  • Sandy Gurule
  • Karl Little Owl
  • Victoria Sanchez
  • Eli Barclay
  • Kendra Gallegos Reichle
  • Deb Allen
  • Jen Shupe
  • Shari Fitzgerald
• 2^nd Place – Highway to Health
• 3^rd Place – Dump Your Rump
• 4^th Place – Life’s Too Fort